Feel the

Stress Emotions

Enjoy Happiness
and Good Health

Free Your Mind & Body

Improve Your Health Naturally

Recent medical research is proving how stressful thoughts and emotions have a detrimental affect on our health.
Stress emotions are usually suppressed, ignored and rationalized away to help yourself better cope however,
these unresolved emotions become part of your subconscious memories and affect your behaviours and habits.
Hypnosis is a natural technique to access your subconscious, to process and release these emotions for your wellness and progress.

Holistic Approach to Good Health

  • Encompasses the physical body, mind,
    emotions & spirituality of the person
  • Emotional cleansing helps in prevention &
    recovery from ill health

Trauma is Emotional

Indirect Child Trauma

Childhood memories form the foundation of an adult’s emotional, mental and physical health. The sensitive mind of a young child absorbs and learns from all experiences unfiltered without judgement. Criticism, bullying, neglect, anger, abandonment, scary situations cause varying degrees of trauma, regardless of whether it’s direct or indirect, and diminish a child’s dignity, self-worth, confidence, and esteem. Unresolved emotional trauma from childhood  compounded with adult trauma affect all areas of life by limiting abilities, progress, self-love, and healing.

Emotional Health

Young children’s minds are sensitive and open, they believe what they are told and hear. Whether it’s criticism or encouragement its all recorded into their subconscious literally, as their ability to know what’s true or false, right, or wrong. will not have developed yet. Older children may know but endure the trauma if the adult is a parent or a trusted, important and respected person in their life.

It’s rare to find someone who hasn’t experienced some kind of childhood trauma. Neglect, verbal and physical abuse cover a whole range of pain and hurtful experiences. Childhood trauma can be caused indirectly

too by over-hearing criticism about themselves and seeing something that frightens and/or makes them anxious. A child’s self-worth and confidence are diminished and that’s carried into their teenage years, where it may be compounded right into adulthood. Indecisiveness, mistrust of self are offshoots of low self-esteem and self -belief.

Painful memories, although deeply recessed in your subconscious, influence your values, outlook and limit your progress.

How much you love and respect yourself is based on your emotional health, that affects your mental and physical health.

What do you want to accomplish?

Are you ready?

Fears & Phobias

What are your fears?
  • Fear of public speaking
  • Fear of losing a loved one
  • Fear of illnesses
  • Fear of dying
  • Fear of flying
  • Fear of loneliness
  • Fear of small/ open spaces
  • Any other limiting phobia

Anxiety & Stress

What makes you anxious?
  • Loss of job or business
  • Stress of making ends meet
  • Feeling scared and helpless
  • Global & political shifts
  • Feeling unfocused
  • Low work performance/sales
  • Relationship issues
  • Driving on the highway


What’s your wellness goal?
  • Start exercising
  • Cook & eat healthier
  • Make your self-talk loving
  • Deep breathe and be present
  • Avoid emotional eating
  • Be socially active
  • Have a purpose that excites you
  • Smile and laugh often


Limiting/unhealthy habits
  • Quit smoking
  • Procrastinating
  • Biting Nails
  • Stuttering
  • Criticizing
  • Alcohol Abuse
  • Let go of anger
  • Shyness & Self-Doubt

Book your free consultation

If you feel you the need, the desire to change something about yourself for a happier life, then the time is now.